Services & Rates

You can reach me at my email and social media accts for the rates. Thank you!

Services offering:

PERSONAL TRAINING (General Fitness)

• Online Coaching
• 1 on 1 training (depends on the location, preferrably NCR area)

HOME-BASED PHYSICAL THERAPY

• Stroke, Parkinson’s Disease and other Neuromuscular Conditions
• Cardiac and Pulmonary Conditions that needs rehabilitation
• Osteoarthritis neck, back, knees, hands and other Rheumatologic Conditions
• Neck Back Radiculopathies
• Rotator Cuff Tears, Tendinopathies and other Sports-related injuries
• S/P Knee, Hip, Shoulder surgery of any kind (Total knee or hip replacement, ACL Recon, RCT repair, etc)
• Pediatric Conditions

STRENGTH & CONDITIONING

GENERAL & SPORTS NUTRITION 

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